Skip The Gym?

Skip The Gym?

Finding it hard to stay in shape when you travel? Try bringing the gym with you with Sworkit, a fitness app designed for people of all fitness levels, from beginner to pro. You choose a workout that fits your needs (leaner, fitter, or stronger) and how long you want to work out (5-15 minutes), then Sworkit works its magic and designs a specific set of exercises completely tailored to your fitness level and workout goals. There is even a section devoted to stretching, yoga, and flexibility. Once you find the best workout for you, there are videos to guide you through each movement, so you can exercise and practice in the comfort of your home or hotel (or the beach), with nothing but your phone, tablet, or computer. Sworkit is available on all devices, including Apple TV, Android, and desktop or laptop web browsers. At least 25 million people have already joined. (sworkit.com)

 

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